Spoonful of Smiles

Rice is easy to cook and digest.  Good Source of Energy. Rich in vitamins and minerals. Gives relief from constipation. INGREDIENTS   Rice flour - 1 Cup Cumin seeds - 1 Spoon Salt - As required Chopped Onion - 1/4 Cup Grated Carrot - 1/4 Cup Chopped Garlic - 1 Spoon Chopped Green chili - 1 Teaspoon Chopped curry leaves - Little Oil - 1 Spoon + As required to roast Water - As required METHOD 1. Take   rice flour, finely chopped onions, garlic, green chili, carrot, curry leaves,cumin seeds and salt. 2. Put it on a large bowl. Add water.Pour water little by little to make dough. Finally add oil. 3. Make dough with thick consistency and divide it into equal parts. 4. Take banana leaf, brush with some oil. Place small balls on it. Gently spread the balls evenly on all sides and make some holes. 5. Put the roti on heat tawa. Gently remove the banana leaf after few seconds. Grease with some oil. Roast both sides of roti well until it gets golden color on medium flame. 6. Serve h...

       Curd is one of the richest source of protein, calcium and minerals.It has an enzyme that keeps the body cool. INGREDIENTS Curd - 2 Ladles Curry leaves podi  - 2 Teaspoons METHOD 1. Take curd in a bowl. 2. Add  Curry leaves podi . 3. Mix well without lumps. 4.Serve for   crispy dosa will be tempting. Also Check yummy recipes... Click here for  Curry leaves podi Click here for  Idly podi Curd Dip Click here for  Kambu Dosa / Pearl Millet Dosa   Click here for  Mint Dosa / Pudina Dosa                                                                                                                 With Spoonful of Smiles...

            Curry leaves having a high concentration of iron is extremely effective in increasing the hemoglobin. It acts as a natural blood purifier , improves symptoms of tiredness and fatigue and reduce the chances of getting infections.           Curry leaves being abundant in Vitamin A   and β-carotene play a vital role in improving eyesight and treating eye-related problems.  INGREDIENTS Curry leaves - 1 Cup Urad dal (without skin) - 1/2 Cup Gram dal - 1/4 Cup Dried Red chili - 5 Pepper - 1 Spoon Cumin Seeds - 1 Spoon Salt - As required Asafoetida - Little METHOD 1. Take all the ingredients. 2. Dry roast Curry Leaves, Urad dal and chilies until it leaves its aroma. 3. Dry roast Gram dal, cumin seeds and pepper until it leaves its aroma. 4. Also dry roast salt and asafoetida. 5. Keep all roasted things cool. 6. Take a mixer jar, add roasted red chilies and grind well then add all the other ingredients. 7.G...