Spoonful of Smiles

     The active ingredients in mint leaves can better the memory power and   mental alertness.   Helps in   losing weight. INGREDIENTS Dosa batter (Rice&Urad dal) - 1 Cup Mint leaves - 1 Handful Garlic cloves - 5 Green chili - 1 Salt - Required Cumin seeds - A pinch Pepper - 10 METHOD 1. Put Mint leaves, garlic, green chili, pepper, cumin seeds and salt in a mixer jar. 2. Grind well. 3. Add Mint puree in dosa batter. 4. Mix well. 5. Pour mint dosa batter on tawa and spread it evenly in a circular way to make it thin. 6. Turn another side and allow to cook for some minutes. Ready to serve... With Spoonful of Smiles...

      The  vitamin C  in lemon can help alleviate stress and fight viral infections and sore throats.          Mint  is excellent to manage blood sugar levels and treat skin conditions.   INGREDIENTS Mint leaves - A handful Lemon juice - 50 ml Ginger - An inch size Powdered sugar - 2 Spoons Water - As required METHOD 1. Put mint leaves and ginger in a mixer jar. 2. Add lemon juice in it. 3. Add powdered sugar. 4. Pour little water. 5. Grind well. 6. Using strainer, filter the juice. 7.Serve. With Spoonful of Smiles...

            Mint leaves promote digestion and assimilation of nutrients. The active ingredients in mint leaves can better the memory power and mental alertness. Helps in losing weight.             Chapatis are loaded with iron, the hemoglobin levels in your body are balanced. The risks of iron deficiency or anemia drastically decrease.       INGREDIENTS      Mint leaves - Handful Wheat flour - 1 Cup Cumin seeds - 1 Teaspoon Turmeric Powder - Pinch   Salt - As required Chili Powder - 1 Spoon Ghee - 1 Tablespoon Oil - Little PRE - PREPARATION  # Wash mint leaves # Finely Chop METHOD 1. In a large bowl, take wheat flour. 2. Add cumin seeds. 3. Add turmeric powder. 4. Add chili powder. 5. Add Salt. 6. Add chopped mint leaves. 7. Add ghee. 8. Mix well. 9. Add water little by little. 10. Mix well. 11. Knead the dough for about 10 minutes. 12. Make it soft. 13. Grease with oil. 14. ...

      A glass of beetroot juice helps in giving you all the vitamins and minerals in a concentrated form.       Mint is excellent to manage blood sugar levels and treat skin conditions. INGREDIENTS Beetroot -1  Mint leaves - Handful Coriander leaves - 3 Bunches Ginger - An inch size Sugar - 1 Tablespoon Water - As required METHOD 1. Peel beetroot skin and cut it into small pieces. 2. Wash mint and coriander leaves. 3. Peel ginger skin. 4. Add beetroot pieces, ginger, mint and coriander leaves with      sugar in a mixer jar. Add little water if needed. 5. Grind well into a smooth paste. 6. Filter the juice using strainer. 7. Serve.       With Spoonful of Smiles...