Beetroot Juice / Beetroot Mint Juice

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     A glass of beetroot juice helps in giving you all the vitamins and minerals in a concentrated form.

     Mint is excellent to manage blood sugar levels and treat skin conditions.






INGREDIENTS


Beetroot -1 

Mint leaves - Handful

Coriander leaves - 3 Bunches

Ginger - An inch size

Sugar - 1 Tablespoon

Water - As required



METHOD


1. Peel beetroot skin and cut it into small pieces.


2. Wash mint and coriander leaves.


3. Peel ginger skin.


4. Add beetroot pieces, ginger, mint and coriander leaves with      sugar in a mixer jar. Add little water if needed.


5. Grind well into a smooth paste.


6. Filter the juice using strainer.

7. Serve.


     

With Spoonful of Smiles...


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