Spoonful of Smiles

  Black gram offers a ton of health benefits and filled with fibers. INGREDIENTS Black Urad Dal Powder  - 1 Cup Jaggery - 1 Cup Water - 2.5 Cups Cardamon powder - 1 Spoon Ghee - 2 Spoons Grated Coconut - 2 Spoons PRE-PREPARATION To make Jaggery Wate r # Take jaggery in a bowl, add water, stir well until all lumps get dissolved and filter for some impurities like sand. METHOD 1. Take all the ingredients. 2. Take jaggery water and add  Black Urad Dal Powder   ,stir well without any lumps. 3. Turn on stove, keep it on medium flame and add cardamon powder. 4. Cook well and stir continuously. 5. Add ghee. 6. Cook well until it gets its thick consistency. 7. Serve with fresh grated coconut. Also Check out these yummy recipes... Click here for   Black Urad Dal Powder   Click here for  Instant Black gram Porridge Click here for  Black gram Beverage With Spoonful of Smiles...

       Black gram offers a ton of health benefits and filled with fibers. INGREDIENTS Black Urad Dal Powder  - 2 Spoon Water - As required Milk - As required Sugar - As required Cardamon Powder - A pinch METHOD 1. Take Black urad dal powder in a vessel and pour enough water and mix well without any lumps. 2. Keep it on medium flame and add milk, sugar, cardamon powder. 3. Continue stir without taking hand. 4. Cook well. 5. Serve. Also check out these yummy recipes... # To make instant   Black Urad Dal Powder ... # Porridge using Jaggery  Black gram Porridge ... With Spoonful of Smiles...

            Black gram offers a ton of health benefits and filled with fibers. INGREDIENTS Black gram - 1 Cup Rice - 1 Cup Oil - 2 Tablespoon Cumin seeds - 1 Spoon Pepper - 10 Cloves - 2 Fenugreek Seeds - 5 Garlic - 10 cloves Dry Red chili - 2 Onion - 2 Tomato - 1 Turmeric powder - 1 spoon Salt - As required Water - 4 Cups Curry leaves and Coriander leaves PRE - PREPARATION # Soak Black gram 8 hours before to cook. # Soak Rice 15 minutes before to cook. METHOD 1. Pour Oil and add cumin seeds, pepper, cloves, fenugreek seeds and allow to sizzle in a pressure cooker. 2. Add Garlic, dry red chili,  chopped onions and tomatoes and saute well. 3. Add turmeric powder, salt, soaked rice and soaked black gram. 4. Pour water, add curry leaves and coriander leaves and give a quick mix and close it for about 5 whistles. 5. Serve hot. With Spoonful of Smiles...

            Black gram offers a ton of health benefits and filled with fibers. INGREDIENTS Black Gram with skin - 1 Cup Rice - 1/4 Cup METHOD 1. Dry roast black gram till aroma comes. (If over roast leads to bitter taste, handle with most care). 2. Dry roast rice until it turns golden. 3. Cool down for few minutes. 4. Take it into a mixer jar. 5. Grind into a fine powder. 6. Store it in a dry clean container. This Black gram Powder helps to make urad kali or porridge in quick time. Click here for   Black gram porridge ... With Spoonful of Smiles...

      Black pepper improves digestion.             Black gram filled with fiber and has ton of health benefits . INGREDIENTS Oil                - For fry Black gram   - 3/4 cup Rice              - 1/4 cup Pepper           - 1 Tablespoon Cumin seeds - 1 Tablespoon Salt               - As required Curry leaves - 10 leaves Water            - A little PRE PREPARATION # Soak rice and black gram for 8 hours.  # After soaking remove black gram skin. METHOD 1. Drain off the water from soaked rice and black gram. Take soaked rice and black gram with pepper,cumin seeds and salt. 2.  Grind smooth with little water and add curry leaves. 3. Make the thick dough into small balls.(Too sticky because of black gram consistency). 4. Flat the balls into vadai shape wit...

     Black gram offers a ton of health benefits and filled with fibers. INGREDIENTS Black Gram with skin - 1 Cup Rice - 1/2 Cup Jaggery - 1 Cup Water - As required METHOD 1. Dry roast black gram till aroma comes. (If over roast leads to bitter taste, handle with most care). 2. Dry roast rice until it turns golden. 3. Cool down for few minutes. 4. Take it into a mixer jar. 5. Grind into a fine powder. 6. Take the black gram powder without any lump. 7. Add enough water into the jaggery. 8. Dissolve jaggery completely. 9. Filtering the jaggery water for some impurities like sand. 10.Add that black gram powder into the jaggery water. 11.Mix well without any lump. 12.Turn on the stove and cook for just 2 minutes. 13. Serve hot. With Spoonful of Smiles...