Mushroom Kuruma/Cauliflower Kuruma/Gravy

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         Mushrooms are rich in B vitamins.These help the body utilize energy from the food we consume and produce red blood cells, which carry oxygen throughout the body.
        
    Cauliflower is a great source of antioxidants, which protect your cells from harmful free radicals and inflammation.


INGREDIENTS

Mushroom           - 200 grams
Cauliflower          - 400 grams
Turmeric powder - As required
Salt                      - As required
Water                   - As required
Green chili           - 1
Onion                   - 2 roughly chopped
Carrot                   -1 roughly chopped
Beans                   - 10 chopped
Tomato                 - 1 chopped
Potato                  - 3
Oil                        - 2 Tablespoon
Mustard seeds     - 1 Teaspoon
Cinnamon            - 2 Pieces
Bay leaf                - 1
Star Anise             -1
Dried rose petals  - Little
Coriander leaves  - As required


TO MAKE GINGER-GARLIC PASTE

Garlic                  - 10 cloves
Ginger                 - An inch size
Cashew nuts       - 15 
Anise                   - 2 Teaspoon
Green chili           - 5


TO MAKE COCONUT PASTE

Grated coconut          - 200 grams
Ghasa ghasa             - 2 Tablespoon
Bengal gram roasted - 3 Tablespoon


PRE PREPARATION

STEP-1

# Boil potatoes and mash well.






















STEP-2 (GINGER-GARLIC PASTE)
#  Add ginger and garlic in a mixer jar.


#  Add cashew nuts.

# Add anise and grind well.


# Add green chili.

# Grind into a smooth paste.


STEP-3(COCONUT PASTE)

# Add grated coconut, ghasa ghasa and bengal gram roasted in a mixer jar.



# Grind well.

 
STEP-4 (BOIL CAULIFLOWER)
# Boil chopped cauliflower with turmeric powder in water for few minutes until it gets tender.



# Strain the water.

# Take it.

STEP-5 (BOIL MUSHROOM)

# Boil mushroom with turmeric powder in water for few minutes until it gets tender.


# Strain it and take.



METHOD

1. Heat oil in a thick bottomed pan. Add mustard seeds. 



2. Add cinnamon, bay leaf,dried rose petals, star anise.

3. Add ginger-garlic paste.


4. Add chopped Green chili and Onion.



 
5. Add chopped Carrot and beans.

6. Add chopped Tomato.

7. Pour little water with Salt and cook well.

8. Bring it to boil till the vegetables get tender.


9.  Add boiled potatoes.


10. Add coconut paste.


11. Mix and cook well.


12. Finally add boiled cauliflower and mushroom.


13. Cook for few minutes.


14. Serve.




                                                                With Spoonful of Smiles...


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